Selina McCartney, APC M.S.Ed. (she/her/hers)

Hi! I’m Selina, APC. I specialize in helping young adults navigate anxiety, depression, life transitions, and trauma. I believe that challenging emotions, behavioral patterns, and symptoms are often a response to the challenges that you’ve faced throughout your life. By exploring your life’s story, we can uncover the roots of these challenges and find what healing looks like for you. My approach combines compassion and a social-justice lens with evidence-based theories such as ACT, DBT, IFS, and narrative therapy. We’ll work together to help you build coping skills, gain insight into your life’s challenges, and develop a compassionate, accepting relationship with yourself so that you can live your most authentic life.